Women keep asking themselves about their beauty. How can we get our beauty? It's time to act and not think about your skin. Just follow some simple steps and see the difference.
1 Take care of your skin from the inside out. Be sure to get at least 8 hours of sleep per night, and to drink at least 5-8 glasses (or 1 and a half liters) of water. Both improves shadows and circles around eyes.
2 Wash your face twice daily. Skincare is a key factor in looking good without makeup. Spend what time and money you would spend applying and purchasing makeup on skincare. Develop a skin regimen for your face. Whatever regimen you choose, stick to it, and always follow through. Repeat the regimen in the morning and at night.
3 Pluck or wax your eyebrows. Keep them looking tidy. Having perfectly shaped brows can do wonders for your face by framing your eyes, therefore making them the center of attention.
4 Shampoo your hair every other day. Use only Organic Shampoo. If your hair gets greasy really easily - you can ignore this. Otherwise, your hair doesn't need to be shampooed daily. Keep your hair nicely conditioned, using a grape-sized dollop of conditioner applied to your roots and pony-tail area daily. For extra shine, smoothness, and softness, rinse with cool water.
5 Pick a hairstyle that works for you. A trendy hairstyle that works on some might not work on you have it down . Learn your face shape, and find a hairstyle that looks great on it.
6 Wear moisturizer daily. Pick a quality one with SPF(Sun Protection Factor) in it, and wear it every day - even if it's cloudy or snowy, as UVA/UVB rays can still get you.
8 Smile, and be confident to let your inner beauty shine through.
1 Take care of your skin from the inside out. Be sure to get at least 8 hours of sleep per night, and to drink at least 5-8 glasses (or 1 and a half liters) of water. Both improves shadows and circles around eyes.
2 Wash your face twice daily. Skincare is a key factor in looking good without makeup. Spend what time and money you would spend applying and purchasing makeup on skincare. Develop a skin regimen for your face. Whatever regimen you choose, stick to it, and always follow through. Repeat the regimen in the morning and at night.
3 Pluck or wax your eyebrows. Keep them looking tidy. Having perfectly shaped brows can do wonders for your face by framing your eyes, therefore making them the center of attention.
4 Shampoo your hair every other day. Use only Organic Shampoo. If your hair gets greasy really easily - you can ignore this. Otherwise, your hair doesn't need to be shampooed daily. Keep your hair nicely conditioned, using a grape-sized dollop of conditioner applied to your roots and pony-tail area daily. For extra shine, smoothness, and softness, rinse with cool water.
5 Pick a hairstyle that works for you. A trendy hairstyle that works on some might not work on you have it down . Learn your face shape, and find a hairstyle that looks great on it.
6 Wear moisturizer daily. Pick a quality one with SPF(Sun Protection Factor) in it, and wear it every day - even if it's cloudy or snowy, as UVA/UVB rays can still get you.
7. The main important part of our body to keep us healthy is our entry door to food. That is mouth. We should always keep our teeth healthy. Regular brushing and flossing of teeth will be enough. Once you have strong teeth, it helps to chew better which ultimately makes nice effect on our body.
8 Smile, and be confident to let your inner beauty shine through.
9. Dry Skin
To cure dry skin all
over the body, go big or go home. Mix a few drops of olive or grape seed oil in
bathwater and hop in, or apply a thin layer of oil to the body after showering.
As weird as it may sound, adding a few cups of whole milk to bathwater can
moisturize skin. The proteins, fats, and vitamins in moo-juice can
help soothe rough skin. Slathering on lotion within three minutes of
stepping out of the bath or shower is most effective for trapping in
moisture.
10 .Glow Your Skin
- when you get up and again just
before bedtime. Pat your skin instead of rubbing it, to avoid stretching
the underlying tissues.
- Use a gentle cleanser designed
for your skin type. Apply with your hands, not with a facecloth.
- Toning lotion or freshener
cools the skin, temporarily causing muscles to contract and pores to look
smaller. Avoid products with alcohol if you have dry or sensitive skin.
- Moisturizers help to hold
moisture in, plumping up the cells and making the skin look softer. Choose
oil-based products for dry skin, water-based for oily complexions. Don't
forget to moisturize your neck.
11. Skin Peeling
Natural skin peeling is truly the ideal measure if
you want to get smooth, beautiful skin. It is true that the skin renews itself,
too, but it's useful to help it with a natural clay mask and here's why:
Our skin generates about 1 million skin cells
every minute, day in day out. That amounts to more than 5 billion new cells
daily! Old, dead cells that are being replaced by these new ones begin
naturally peeling off after being on the skins upper layers for about 25 days,
giving opportunity for the new skin cells to take their place. However,
sometimes the dead cells stay attached to your skin, making it impossible for the
fresh skin to come to the surface. This can lead to spots, blackheads,
discoloration and even premature aging
